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Session Details

FIRST Setting an Intention

In order to get the most from your session, come with an intention of some sort. Is there a specific issue in your life for which you'd like to improve your energetic reaction? Is there a pattern you've recently noticed? Are you overwhelmed and needing support to deal with "real life?" Do you just want to relax and have your energy smoothed? Bring that intention to the forefront as you lie down on the table, and share it with your healer.

NEXTCalling in Support

Your guides, my guides, any Ascended Masters (including Jesus for die-hard Christians), Archangels and other Divine Beings who bring you comfort. We'll ask for their guidance and healing help.

NEXT Music or Silence, Candles or Oils?

Do you prefer music? Silence? Would you like the healer to use oils and/or crystals as her intuition directs? The ambiance should be comfortable to YOU, so make your preferences (or desire to just "go with the flow") known.

NEXT Relax and Let Go

Close your eyes and relax. No thinking necessary. No actions you need to take. The more you relax, the more the energy will be able to flow where it's most needed. Be aware that any hesitation or disbelief on your part may mean that you're not ready to accept the energy, and therefore it will respect your wishes. You can invite as much healing as you like, or push it away. It's up to you.

NEXTReturn

When the session is complete, I'll gently let you know, and you'll be welcome to continue resting until you feel ready to sit and/or stand.

THEN Debrief

If you're interested, we'll reconnect to exchange information about the session. You'll hear what I noticed, and I'll welcome your feedback and any questions you may have.

REMEMBERSelf Care

You'll generally want to be more gentle with yourself for the next 2-3 days as the energy settles in. Drink more water, get more rest if you feel tired. Take a bath with epsom salts or essential oils to cleanse the debris from your aura. Indulge in some alone time.