Complementary Info
Articles & Exercises
T-Nation: - A great resource of articles from all sorts of fitness experts. While the design isn't too classy there's a lot of great info to be found here.
Total Fitness: - Free informative files based on their radio shows. Awesome quality content!
PT on the Net: - A great place to look for exercise photos, descriptions, and more expert articles. Membership's only $10 per month.
ExRx Exercise & Muscle Directory: - If you want the nitty-gritty basics.
John Berardi Nutrition: - Some good stuff here, though there are also some thing with which I don't agree.
Lifetime Fitness Article Archive: - Good stuff here, pretty practical and seems to be a bit less biased and less overly trendy than other sources.
Education
ECA Fitness Conferences: - The most open-minded fitness conferences I've attended.
CHEK Institute Certification: - The best information and most practical, helpful, comprehensive certification program I've found. Totally holistic but also performance-based.
People & Blogs
Josh Rubin, East West Healing: - Great synthesis of info. Very trustworthy source.
Eric Cressey: - He seems to have a good head on his shoulders.
Strong Lifts: - Some good exercise breakdowns for those who want technique description.





